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Being overweight is a very serious condition because it is responsible for numerous deaths annually around the world. However, being overweight is, in most cases, an easily preventable condition. Unlike some people, whose overweight condition has a strong relationship to a malfunction in their metabolism or any other medical problem, most people can simply exercise or adopt a strict diet and they will never be at risk of any weight-related complications. Therefore, it is very important for an individual to see a weight professional as soon as he or she discovers that his or her weight is getting out of hand. The reason for consulting a professional is because everyone is unique and your body might require a special form of treatment to keep your weight in check, different from what is working for other people. The saying that ‘you are what you eat’ holds a lot of truth, because an individual cannot expect to eat excess amounts of junk foods containing harmful levels of

As we start to head toward summer, many people look forward to vacation and a pace that begins to slow down, but not entrepreneurs. Entrepreneurs know that when it’s hot outside, the heat is on just as strong internally. Summer is a great time to push hard and develop not just your business skills, but your leadership skills. In fact, it was in the summer of 1899 that industrial giant Henry Ford left his position as chief engineer at the Edison Illuminating Company’s headquarters to concentrate on automobile production. Ford knew that he needed to leave the safety of his position to explore life as an entrepreneur on his own terms. While we know Ford as one of the great inventors of America, if you’ve ever studied his leadership skills, they too are truly astonishing. Leadership, like entrepreneurship, is an often aspired-to position, but it’s rare for most to actually achieve and d

When Bella Weems was 14 years old, she wanted a car -- despite the fact it would be two years before she could legally drive it. Many of her friends were older, and they were passing their driving tests. Moreover, a friend had let Bella drive a very old white, stick-shift truck on some land the family had. When she told her parents, they told her she’d have to pay for it herself. Bella turned to babysitting but after months of caring for kids, she only had $350 to show for her efforts. At that rate, she thought, she’d never save up enough money in time. Again, she expressed herself to her parents, noting the frustrations of labor-intensive work for low pay. Rather than suggest a second job or offer money in exchange for completing chores or maintaining a particular GPA, her mom and dad offered to match the money she saved from babysitting so she could start a business. She went looking online for ideas and settled on jewelry -- specifically, customizable lockets -- for

The highly successful have a lot in common. The habits that they keep are some of the most significant factors in their massive success. Want to know what some of those habits are? Look no further! Here are the traits CEOs and industry leaders and all-star creators have ingrained in their days to become highly successful. 1. They Exercise Charles Soule, a super-prolific writer of comic books and  a partner at a law firm,  wrote that he solves most of his story problems while going on runs . It’s amazing how simple exercise can open you up to new ideas and huge potential. Follow Soule’s example by getting physically active to solve more problems and reach new levels of success. 2. They Eat Well Highly successful people do so well because they have the right fuel powering their bodies. For example, Richard Branson has a ritual of eating a fruit salad and muesli, a granola-like dish with high fiber, and he does pretty well! Learn about other highly successful people’s e

Goals: We love them, we hate them, and we should never live without them. So many goals set and so little time to accomplish them or so little drive to pursue them!  How can you actually achieve your goals? While there isn’t a magic wand that you can simply point at your goals and watch them become realities, you can definitely take steps to ensure you achieve the goals you set. Let’s explore the steps you can take but keep in mind that you are uniquely and wonderfully made; so take what you can use and tailor it to fit your needs. This isn’t a one-size-fits-all kind of deal, it’s about the journey to finding what drives you and keeps you focused on achieving the goals you set for your life. Step 1: Believe Believing is an interesting concept: it takes an element of knowledge and faith. You must believe that you can achieve your goals because you have the “knowledge” necessary to achieve them (if you don’t have the knowledge, get it!) and you have the “faith” to pursu

Have you set your financial goals? Being in your 20s is an exciting time – you finally have the freedom to set your own rules, and you understand the value of independence. However, a big part of independence is being able to support yourself financially. It is a great feeling knowing you are on track with your money, and now is the perfect time to start working towards financial security. Check out 10 financial goals to pursue before you turn 30. 1. Focus On Paying Off All Of Your Debt This does mean all of your debt; student loans, credit cards and any auto debts. All of these payments come with interest, and some of the interest is very high. Focus on paying off your debt first; the repayments and interest will keep sucking up your money until they are totally paid off. Paying off your high interest debt makes hitting financial goals and saving money much easier, and you will feel great once you have made that final payment! 2. Create A Monthly Budget Plan Saving

Do you ever wish you earned more money? Sometimes you want more money to treat yourself to a new pair of shoes, go on a luxury vacation to a tropical island, or purchase your dream car. Nothing deters your ambition to earn more money than negative self talk. To turn your negativity around, you need to replace self defeating thoughts with positive affirmations and quotes explaining how to earn more money and why you deserve it. When you start reciting positive quotes, you will start to build the confidence you need to work smarter and ask your boss for a raise. When you approach your boss with confidence, he is more likely to take you seriously and believe in your worth to earn more money. As you build your confidence and strategize the best way to ask for a raise, make sure you recite these five inspirational quotes to earn more money: “To become convinced that you can succeed is the first requisite to success.”  -Wallace D. Wattles You must believe

  Feeling cold in this winter?? Get yourselfpretty african prints pull overs/ sweaters/coats Available in all sizes that is Large, Medium and Small. For children and all #Fashionistas males and females out there. High quality African prints with the cheapest price, You have never seen before. YOUTH supporting YOUTH. Designer : Tecla Malulu Contact (Whats App and Calls only)  : +255 712 052793 Instagram: @tecilicious Facebook: Tecla Malulu Location : Dar es salaam , Tanzania Shipment is around the world

Entrepreneurship is, in many ways, about achieving independence. You won’t have a boss anymore. You won’t have a network of supervisors and coworkers to set your schedule or monitor your success. Instead, you’ll become a master of your own destiny, and you’ll become accountable only to yourself for your ongoing actions. That independence can also be a curse, however. The fact of the matter is that even though entrepreneurship is an independent act, the most successful entrepreneurs in the world only got to where they are because of the help they received from the people around them. You’ll be making your own decisions and carving your own path, but if you want to be as effective and as impactful as possible, you’ll have to rely on a few types of people to help get you there. 1. Mentors you admire Mentors are indispensable resources for entrepreneurs, especially if you’re starting a business for the first time. Most business entrepreneurs have owned multiple businesses

Success is something all career-driven individuals desire yet it eludes many people -- at least at the levels desired. Why are some businesspeople successful and others not? It has everything to do with habits, beliefs, passion, flexibility and attitude. Often there's nothing really different between one entrepreneur and another in terms of ability, as each person can do whatever he or she wants. What it all comes down to is having the frame of mind to set practical habits and keep a balance between attachment and commitment and letting things happen. Here are 10 mindsets for success: 1. Choose courage over fear. To be successful, you have to have courage. And to become courageous, do courageous things. Much of being successful is about going beyond what you think you're capable of -- venturing into the unknown. Whether you fail or succeed, you will learn and grow. Growth, in and of itself, means attaining a level of success whether it came from success or fail

You know it's time to venture out on your own, but what to do? Find the business of your dreams with these ideas. Get Entrepreneur Now Great business ideas are all around you. Just open yourself to the possibilities, and you're bound to find a winner. To start your search for that drop-dead idea that's going to set the world on fire, start with the following sources. Culled from marketing guru Al Ries, chairman of Roswell, Georgia-based marketing strategy firm Ries & Ries and co-author with Laura Ries of 22 Immutable Laws of Branding , and business trendwatcher Perry Lowe, professor of marketing at Bentley College in Waltham, Massachusetts, these can be the first steps in your search for the business of your dreams. 1. Start with family. Tapping family for great business ideas may not seem like an obvious first step. Sure, you'll hit them up for cash once you've developed your idea, but what can your aging

Whether you’re planning your honeymoon or just want to get away with your significant other, deciding on where to go can be a stressful task. You may not know exactly what you want from the trip, pristine beaches or city sights, but you do know you want the place to be romantic. And before you say that anywhere is romantic as long as you’re together, be aware that a bad vacation can poorly affect your relationship, no matter how lovey-dovey the two of you are. When taking a trip with your better half, it’s important to head somewhere that is welcoming to couples, a place that will allow you both to be comfortable enough to indulge in some good old-fashioned vacation PDA. So before deciding on a destination, check out this list of the 15 least romantic countries on Earth to find out which places you should avoid and where you should go instead for the same type of experience. You’re on vacation with the person that you think is the greatest in the world, it’s impo