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Showing posts from December, 2017

10 Simple Ways to Increase Your Brain Power

How  often do you think about your brain? Do you ever stop to marvel at it’s incredible power and supreme cleverness? Or at least check in and give it a little spring clean and a re-furb from time to time? If you’re like the majority , then your answer will be “no”. Astoundingly, we only use around 10% of our brains, yet we seldom think to invest in a little training every now and then. For a long time, scientists believed that we were stuck with the brain we were born with! Luckily for us, that hypothesis has gone out the window! Enter  neuroplasticity  – a new theory that has proven one very incredible fact:  Our brains can change This means, if you’re not very intelligent in one area – that’s OK! You have the option to literally ‘change that area of your brain’ through some little training. For example:  Your brain is a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need t