5 Of The Most Fierce Female Fighters
via:plus.google.com
Gina
Carano was first exposed to martial arts when accompanied her
ex-boyfriend to a Muay Thai studio. After dominating in Muay Thai with a
record of 12-1-1, she decided to move ot MMA. To prepare for her MMA
fights, she practiced Muay Thai, Jiu-Jitsu and she worked on her ground
techniques with Randy Couture.Her professional fight record stands at 7 -1 and Gina Carano was one of the world’s best strikers when she fought professionally. These days, Gina Carano has been drawn to Hollywood where she’s appeared in a number of movies, typically in the role of a badass.
4. Cristiane Justino – MMA, Brazil
via:ufc.com
To prepare for fights, Cristiane works out with strength coach Rafael Alejarra. Her workouts includes high intensity circuit training while wearing a weighted vest. Cristiane takes only one minute resting intervals between drills, before relaxing in a tub filled with ice cold water. This is just a sample of Cristiane’s workout routine.
3. Avivit Cohen – Israeli Krav Maga Instructor
via:www.youtube.com
2. Laila Ali – Boxing, United States
via:hellobeautiful.com
1. Ronda Rousey – UFC
Stephen R. Sylvanie-USA TODAY Sports
This Judo expert trains under Gokor Chivichyan and Edmond Tarverdyan, who are two of the best in the business. Besides training in Judo, she does Pilates, grappling, wrestling and strength conditioning. She’s undoubtedly the best pound for pound female fighter in the MMA and is currently the UFC’s Women Bantamweight Champion.
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