The morning should be a productive time, joyous and an important
part of the day to make you become a better person. The morning is a
vital part of the day. To make your mornings more inspiring and
worthwhile, perhaps you have to consider some things you need to do to
get the best out of it.
1.Start early
To get the best out of your mornings, it is best to start early. This
means making the most of your previous evening and going to bed early.
Resting well offers you more energy, productivity and clarity. You are
also less stressed and less irritable.
2. Know and practice what triggers your most creative state
You cannot get the most out of your mornings if you really are not
familiar with yourself. You have to know what makes your morning rituals
easier to accomplish. This could mean what time you need to wake up and
what position will set your creativity into motion.
Do you need to set your alarm clock or turn it off? Or do you need to
set your easel, I-pod or running clothes next to your bed, or is it
simply listening to a particular song? Find what will get your day in a
perfect mode.
3. Imagine the perfect morning
Many people may not know this, but imagining how perfect your morning
will be like tends to excite your senses and offers you the intensity
to reach your goals for the morning.
So have a clear picture of how you want your morning to be like. Will
you spend it having a hearty meal, taking a jog, reading a book,
engaging with other family members or having a period of solitude?
4. Exercise
According to
studies,
people who engage in regular exercise are calmer, happier and better
equipped to deal with the stress or anything the day throws at them.
Integrating an exercise into your morning will
boost your productivity
and get you in the right mood for the day. It doesn’t have to be an
intense physical activity, perhaps biking or taking a walk around your
neighborhood or taking some yoga will be what you need to get your day
going in the right direction.
5. Get through a plan
Have a morning schedule that is well mapped out to help you direct
your energy positively. Have a detailed plan that has a time frame for
getting your important morning tasks accomplished.
6. Prioritize
It is better not to crowd your morning with so many activities, but
rather stock it with what is most important. This means prioritizing,
and most times the arduous tasks may be what get your creativity going.
Many successful people call this
eating the frog first.
7. Manage your energy and time
Most times it is not simply about managing your time but managing
your energy as well. Track what you do with your time and energy in the
mornings. Make sure you are getting a return for the use of your time
and energy. If what is unnecessary seems to envelope you and leaves you
fatigue before the day begins, try rescheduling it for a latter part of
the day.
8. Eat right
Make sure you have a decent meal in the morning. This could mean eating
healthy
and avoiding fatty meals that would quickly burn out and set you up for
a fatigued day. So eat right; try eating a diet consisting of proteins,
carbs and fiber. Eat enough and make sure your food sets you up for the
perfect day.
9. Dress well
Dressing right keeps you in a positive state to meet your day. It
adds to your self-esteem and builds your confidence along the way.
10. Build a habit
Make sure what applies successfully for you should be repeated daily.
It takes effort to build a habit and stay consistent with it. Yet the
effort is worth it if you can keep up with it.
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